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yoga in kerala

Yoga  is one of the best exercise   for a  healthy and  strong life.Yoga has been working for many years.But now yoga is prove that it reduces pain and stress promte sleep in deep and change your mood  in a better way .Ayurvedha and yoga are interconnected things both are came from the same source such     yoga in kerala         as science of life.Yoga teaches people how happy ,healthy and peaceful life .Yoga is a path to a self awareness and a strong and flexible  body.Scientificalyy say that ayurveda os the foundation of yoya and yoga be the product of Ayurvedha.Kerala is one of the most popular destination for those who seeking the further studies in Yoga as well as general tourism .

Siva Surya

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